Sri Lanka’s ancient history has a page devoted to the world of “Ayurveda’ meaning the science of life and is proven to be the most scientific and complete system of preventive and curative medical care known to mankind. Ayurveda is derived from Sanskrit…. ‘Ayur’ meaning ‘Life’ and ‘Veda’ meaning ‘science of knowledge’ Based on the presumption that health is more than the absence of illness, its gentle, holistic approach to health and well-being encompasses all areas of life. According to Ayurvedic studies,The physical body, our condition of mind and the energies in the ambience we live in, are all connected and have a direct influence on our physical and mental balance. Any imbalance of these energies causes discomfort or illness. Ayurveda maintains the body’s equilibrium despite the negative effects of lifestyle or the environment.

Treatment is prepared using selected natural plants, herbs, and oils whose restorative properties have undergone extensive medical and pharmacological safety tests. In an environment especially created for this purpose, Specialized Ayruveda doctors will take care of you and guide you in strengthening your well-being. The treatment has two aims which is to preserve health and to cure a body afflicted by disease, the whole process of the treatment is both soothing and relaxing and will not cause any unpleasantness or discomfort.

Therapy is good for a number of ailments, some which may require long treatments and some short. It is an ideal medication for various chronic illnesses and also provides relief from rheumatic diseases such as arthritis and muscle tenseness, it also benefits those who are suffering from exhaustion, depression, and migraine or may be just a simple headache and tiredness. The treatment is also excellent for those who have high blood pressure, catarrh, asthma and similar ailments, and those with stomach and intestinal related problems, over-weight and skin diseases can also be dealt with through this therapy,
Ayurveda has been popular in Asia for over centuries and due to the many benefits of it’s therapy, Ayurveda has become extremely popular in the western world as well with many visitors coming to Sri Lanka especially for this purpose.

There are many hotels, resorts and exclusive places scattered all over the Island where they offer a range of comprehensive treatments ranging from various time periods according to your ailment and own personal needs, Short treatments are available that promise rest and relaxation from a stressed mind and body or more extensive treatments are offered for slimming and cosmetic benefits.

You are invited to get in touch with "The Knowledge of Life" and experience those therapies based on nature's own bounty to promote health and happiness.

There are many hotels and resorts scattered around the Island which offer professional Ayurveda therapy, most of which are situated along the south coast. Listed below are a few of those places which offer expert treatment, special cuisine and therapy.

So why not let us plan your holiday to include a complete revitalizing programme

Some hotels that provide Ayurveda programmes to name a few:

THE AYURVEDA PAVILIONS – Negombo

SIDDHALEPA – Wadduwa

NEPTUNE – Beruwala

TROPICAL VILLAS – Beruwala

AIDA – Bentota/Induruwa

NIROGA – Induruwa

OASIS – Hambantota

TREE OF LIFE – Kandy